Stress Pandemic ed2: 9 Natural Steps to Break the Cycle of Stress & Thrive
Publisher: Mwella Publishing; 2 edition (October 1, 2014)
Format: PDF / Kindle / ePub
Size: 9.4 MB
Downloadable formats: PDF
Natures healing magic at its best, says Paul Huljich, author, 2nd edition of Stress Pandemic. A unique easy to follow, 9 natural step stress management work-book. TAKE CONTROL OF YOUR STRESS BEFORE IT TAKES CONTROL OF YOU! STRESS Causes Pain! STRESS Kills! Say No to STRESS! and Live STRESS FREE…we all deserve to. A list of some symptoms and dangers of stress: Anxiety, Depression, Addictions, Suicidal thoughts, PTSD, Feeling overwhelmed, Out os control, Weight issues, Panic attacks, Hyperventilation, Headaches, Worry, Anger, Guilt, Hostility, Physical tension, Insomnia, Teeth grinding, Fatigue, Phobias, Obesity, Anorexia, Bulimia, Allergies, Back pain, Cancer, Diabetes, Heart disease, Stroke… WHAT ARE YOU DOING ABOUT IT? Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, STRESS PANDEMIC - 2nd Edition, outlines a practical, effective and proven approach to achieving longevity and complete wellness. Paul Huljich shares his many years of study and research from neuroscience, physiology, psychology and ancient wisdom from many spiritual teaching, and he offers a comprehensive lifestyle solution designed to break the cycle of stress and heal ongoing pain while fortifying and empowering the body and mind. By adopting the unique LifeReStyle process, readers can take back control of their lives and find freedom in today's increasingly demanding world. Paul Huljich has appeared in over five hundred radio shows and made regular television and press appearances, while blogging for psychology today. He conducts motivational, and stress relief seminars. One of America's top stress experts reveals the cure to all stress conditions by sharing his personal survival story and the journey of how he conquered stress. A Unique LifeReStyle Solution.